Control Your Environment

It's been a while, I know you must be upset with me if you enjoyed reading my blog posts on a constant basis.  I'm now a couple of weeks into living in my place and I've learned something I want to share.  Something that hopefully will help me get back to writing my blog posts. All of this year I have tried to lose weight and get into good shape.  Before I moved to Toronto, while I was living in my mother's house I was having a hard time controlling my diet.  This was because I didn't have control of the groceries and even my schedule.  I couldn't create a routine and limit myself to … [Read more...]